[berkeley]
>>i drove myself insane wishing i could touch your face, but the truth remains<< nsync's "gone"
rollercoaster
All that stuff they say in fitness articles surrounding the "diet rollercoaster" is all truth. I've got to be one of the many living examples of it. The term diet in my case does not mean eating salad and skimping on everything that doesn't come straight from the ground. Diet for me simply means what I'm eating :: so x-nay on the negative connotation.
My point :: I've been exercising consistently since April 2000. I've exercised 5 days out of the week since November 2000. Two months ago, i changed the objective of my strength training routine from building strength to focusing on definition...Blah blah blah, so the point is, i'd say i'm satisfied with my exercise habits. Getting closer to my goal, however, has led me to falsely conclude that i've earned my share of bad food...thoughts like "hey, one of my friends said i've got guns, so that means i get to have a hamburger and a bunch of chocolate pretzels...
stupid "bad food" deprivation is making me take steps away from progress.
>>i drove myself insane wishing i could touch your face, but the truth remains<< nsync's "gone"
rollercoaster
All that stuff they say in fitness articles surrounding the "diet rollercoaster" is all truth. I've got to be one of the many living examples of it. The term diet in my case does not mean eating salad and skimping on everything that doesn't come straight from the ground. Diet for me simply means what I'm eating :: so x-nay on the negative connotation.
My point :: I've been exercising consistently since April 2000. I've exercised 5 days out of the week since November 2000. Two months ago, i changed the objective of my strength training routine from building strength to focusing on definition...Blah blah blah, so the point is, i'd say i'm satisfied with my exercise habits. Getting closer to my goal, however, has led me to falsely conclude that i've earned my share of bad food...thoughts like "hey, one of my friends said i've got guns, so that means i get to have a hamburger and a bunch of chocolate pretzels...
stupid "bad food" deprivation is making me take steps away from progress.
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